Geetha's mission is simple: no woman should walk through menopause alone or in pain. After two decades of studying nutrition, hormones, and lifestyle design, she built CQC–Shakya as the ecosystem she wished she'd had.
Her method is warm, grounded, and refreshingly non-clinical — real food, gentle movement, and a sisterhood that shows up daily. Thousands of women have completed her programs. Hundreds are now certified CQC–Shakya coaches themselves.
"You are not broken. You are becoming. And you are not walking this alone."